Our approach
At Creative Integration, we utilize a hands-on, creative approach to treating C-PTSD, Trauma, and their varied presentations. Recognizing that our experiences shape us, we embark on a collaborative journey of self-discovery. This process empowers you to gain insight into your past, leading to long-lasting, positive change. We primarily use EMDR and talk therapy to reduce the impact of distressing memories and cultivate space for deep healing and personal growth.
Creative Integration was founded to provide insight on the often misunderstood connection between our beliefs and our current circumstances. Our thoughts and beliefs are malleable, creating shapes that may be cohesive with or disruptive to the lives we desire and deserve. Observing and understanding our emotions can help identify what keeps someone from feeling like a competent creative director of their own life.
Therapeutic processes can help someone review their experiences with more objectivity and decrease the impact of the emotional and behavioral responses to past experiences. Reconstructing our lives requires the willingness to imagine, practice and experience thought patterns that lead to behaviors that create the life, circumstances and experiences that we want.
Creative Integration provides resources on terms, tools, and fundamental skills referenced in therapy and the mental health field. CI provides tools to activate personal growth, yielding valuable new experiences that reflect our authentic desires in life. Enlivened by our new experiences, we approach obstacles, goals and dreams with more clarity of the mindset and behaviors needed to actualize and sustain change.