Our services
All appointments are conducted via secure virtual platforms.
Talk Therapy
In therapy, we'll explore how your early memories influence your thoughts, feelings, and behaviors. By understanding the narratives that come from these experiences, we can work toward healing, personal growth, and skill development fostered by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and psychoanalysis.
60 mins | $200
EMDR Intensives
EMDR intensives are a way to spend concentrated time doing trauma work. Intensives are extended, focused sessions spanning over several hours our multiple consecutive days. This concentrated approach allows for deeper, more efficient processing of traumatic memories, anxiety, and other distressing emotional issues, often leading to significant symptom reduction in a much shorter overall time frame.
Time and cost vary
EMDR Therapy
Eye Movement Destination and Reprocessing (EMDR) is a structured therapeutic technique that can transform the distressing feelings connected to traumatic and disturbing memories. It can help the brain unlock unhelpful patterns, thoughts, and feelings often manifested as anxiety, flashbacks, depression, dissociation and various PTSD symptoms. EMDR can be in hour long weekly sessions or intensive format.
60 mins | $200